So what are probiotics? Probiotics are bacteria that play a valuable role in your gut health. They can be found in fermented foods like yogurt, kimchi, kefir, sauerkraut, and other fermented vegetables.
Probiotics are live yeast and bacteria, and both are good for you. Our bodies have good and bad germs in them. We need them in order for our bodies to work well.
The digestive or gastrointestinal tract (GI) is one of the most important parts of your body, when it comes to breaking down your food into nutrients that can be used by your body for energy.
The gut flora, or microbiota, is a complex mix of one hundred trillion (100x10) microorganisms such as bacteria and yeast living in the digestive tract.
If you'd like to reduce stomach acid by using natural methods, this article is for you. Below are some of the best natural remedies....
This is one of those embarrassing things most men would rather not talk about.
What are type 1 and type 2 diabetes? How to deal with them and is it all doom and gloom from here?
This is one of those embarrassing things most men would rather not talk about.
